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Mississauga Chiropractor Presents: Week 4 – Post Injury

Here’s another blog by a Mississauga Chiropactor… This week I had another two great speed workouts on Tuesday & Wednesday.  My tempo workout on Tuesday at the Dance Studio was the best one yet.  It might have been because of the great cool weather, but I think my cardio is finally picking up.  I still…

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Mississauga Chiropractor Presents: Week 3 – Post Injury

Here’s another blog from a Mississauga Chiropractor… This week I had two more encouraging speed sessions on Tues and Wed.  Tuesday at the Dance Studio was my regular tempo workout.  This week I was able to keep a consistently fast pace throughout the entire 3.2K loop, whereas last week I started to fatigue after 2K. …