Mississauga Chiropractor Presents: Week 6 – Post Injury

Here’s another blog by a Mississauga Chiropactor… This week I had 2 consistent speed workouts.  Tuesday’s Dance Studio tempo run was very consistent, as I was able to keep a nice face pace for my 3.2k loop.  With my half marathon this Sunday, I decided to keep it short, capping the workout at 7km. Wednesday’s…