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Mississauga Chiropractor Presents: Week 5 – Post Injury

Here’s another blog by a Mississauga Chiropactor… This week I had a great track workout on Wednesday and a sub-par tempo workout on Tuesday.  Tuesday morning’s daily 8K easy run at the YMCA was steady, however I did struggle with my noon tempo run at the Dance Studio.  The planned workout was one 3.2k speed…