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Mississauga Chiropractor Presents: Chicago Marathon – 2011

  Here’s another Blog by a Mississauga Chiropractor…. On Sunday October 9, 2011, I participated in the Chicago Marathon.  I was excited to be 1 of 47,000 runners toeing the line at this Major Marathon.  Fellow Nomad’s Running club member Ryszard Kagan was running the race with me, and our time goal was to finish…

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Mississauga Chiropractor Presents: Oakville Half Marathon – 2011

Here’s another blog by a Mississauga Chiropactor… Sunday September 25, was my Oakville Half Marathon.  This was the 5 time I was running this race which historically took place on Labour Day.  This year, since the Scotiabank Marathon shifted their date to mid October, the Oakville Half nabbed the late September date.  Each year, I…

Mississauga Chiropractor Presents: Week 6 – Post Injury

Here’s another blog by a Mississauga Chiropactor… This week I had 2 consistent speed workouts.  Tuesday’s Dance Studio tempo run was very consistent, as I was able to keep a nice face pace for my 3.2k loop.  With my half marathon this Sunday, I decided to keep it short, capping the workout at 7km. Wednesday’s…

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Mississauga Chiropractor Presents: Running Motivation

Here’s another blog by a Mississauga Chiropactor… GOING for a run doesn’t happen on it’s own. WANTING to run Definitely does Not happen on it’s own. How does one find motivation? I started running shortly after my first son turned a year.  We bought a jogger stroller and together with Gerald, I started to run…