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Mississauga Chiropractor Presents: Casablanca 8K Race – 2011

Here’s another Blog by a Mississauga Chiropractor…. On November 12, 2011, I participated in the Casablanca 8K race in Grimsby, Ontario.  This race was in tribute to the late Jerry Friesen who was the race director of the Subaru Running Series.  Jerry sadly passed away a couple weeks earlier during one of his morning runs. …

Mississauga Chiropractor Presents: Week 7 – Post Injury

Here’s another blog by a Mississauga Chiropactor… After my disappointing Half Marathon in Oakville, I had 2 solid speed workouts this week.  Tuesday’s Dance Studio tempo run went well.  This week, I decided to run at just under Marathon Pace for the 3.2k loop.  I maintained this pace and finished strong.  Wednesday’s tack workout at…

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Mississauga Chiropractor Presents: Oakville Half Marathon – 2011

Here’s another blog by a Mississauga Chiropactor… Sunday September 25, was my Oakville Half Marathon.  This was the 5 time I was running this race which historically took place on Labour Day.  This year, since the Scotiabank Marathon shifted their date to mid October, the Oakville Half nabbed the late September date.  Each year, I…

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Mississauga Chiropractor Presents: Run for the Grapes – 5K

Here’s another blog by a Mississauga Chiropactor… On Sunday September 18, 2011, I participated in the Run for the Grapes 5K Race in St. Catherines, Ontario.  This was the 8th of 9 Subaru Running Series races.  I had missed the last 3 races due to an Achilles injury and a scheduling conflict.  Before the race…

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Mississauga Chiropractor Presents: Boston Marathon – 2011

Here’s another blog by a Mississauga Chiropractor… The 115th Boston Marathon was held on April 18, 2011.  I was thrilled to finally qualify for this historic race with a BQ (Boston qualifying) time of 3:09:17 at the Detroit Marathon.  Maria and I decided to turn my race into a “get-away-weekend”, which meant the kids were…