Mississauga Chiropractor Presents: Heel Squeeze – Exercise

Here’s another blog by a Mississauga Chiropractor… Check out this great rehabilitation video to strengthen the hip abductor muscles.  This muscle group is important to stabilize the hips when running in preventing common injuries such as IT band syndrome  Heel Squeeze   Visit our website at: www.dynamicchirohwc.com Like us on facebook (click)