Mississauga Chiropractor Presents: Week 7 – Post Injury

Here’s another blog by a Mississauga Chiropactor… After my disappointing Half Marathon in Oakville, I had 2 solid speed workouts this week.  Tuesday’s Dance Studio tempo run went well.  This week, I decided to run at just under Marathon Pace for the 3.2k loop.  I maintained this pace and finished strong.  Wednesday’s tack workout at…

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Mississauga Chiropractor Presents: Oakville Half Marathon – 2011

Here’s another blog by a Mississauga Chiropactor… Sunday September 25, was my Oakville Half Marathon.  This was the 5 time I was running this race which historically took place on Labour Day.  This year, since the Scotiabank Marathon shifted their date to mid October, the Oakville Half nabbed the late September date.  Each year, I…

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Mississauga Chiropractor Presents: First Long Run Back

Here’s another blog by a Mississauga Chiropractor… This past Sunday was my first ‘long run’ after my 3 week hiatus with my Achilles tendon injury.  My Nomads Running Club meets every Sunday morning at 7:30am at Rivergrove Community Centre to do our weekly long run. I was nervous this Sunday because I wasn’t sure how…