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Mississauga Chiropractor Presents: Run for the Grapes – 5K

Here’s another blog by a Mississauga Chiropactor… On Sunday September 18, 2011, I participated in the Run for the Grapes 5K Race in St. Catherines, Ontario.  This was the 8th of 9 Subaru Running Series races.  I had missed the last 3 races due to an Achilles injury and a scheduling conflict.  Before the race…

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Mississauga Chiropractor Presents: Running – Kids in Tow

Here’s another blog by a Mississauga Chiropactor… When my first son, Tristan, was a little over a year, instead of signing up for a gym membership, I bought a jogger stroller. What better way for me to enjoy the great outdoors than with my new baby. I quickly got the hang of maneuvering the stroller…

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Mississauga Chiropractor Presents: Deep Squat – Functional Assessment – Revisited

Here’s another blog by a Mississauga Chiropactor… This time Dr. Singh performed the Deep Squat – Functional Assessement Test      A                                            B                                                 C A:  Dr. Singh performed a deep squat with a bar over her head.  Notice how the bar falls in front of…

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Mississauga Chiropractor Presents: Week 5 – Post Injury

Here’s another blog by a Mississauga Chiropactor… This week I had a great track workout on Wednesday and a sub-par tempo workout on Tuesday.  Tuesday morning’s daily 8K easy run at the YMCA was steady, however I did struggle with my noon tempo run at the Dance Studio.  The planned workout was one 3.2k speed…

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Mississauga Chiropractor Presents: Baton Rouge

Here’s another blog by a Mississauga Chiropactor… Yesterday my family and I were at Baton Rouge, 2460 Winston Churchill, Oakville celebrating a baptism with a bunch of our friends.  It was my first time eating at this restaurant, Maria my wife had been here once before.  After the baptism I was pretty hungry, so I was happy…