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Mississauga Chiropractor Presents: Run for the Grapes – 5K

Here’s another blog by a Mississauga Chiropactor… On Sunday September 18, 2011, I participated in the Run for the Grapes 5K Race in St. Catherines, Ontario.  This was the 8th of 9 Subaru Running Series races.  I had missed the last 3 races due to an Achilles injury and a scheduling conflict.  Before the race…

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Mississauga Chiropractor Presents: Week 2 – Post Injury

Here’s another blog by a Mississauga Chiropractor… My second week back after my Achilles tendon injury was encouraging.  Tuesday was my tempo workout.  I was back at the Dance Studio to do my customary 2 mile loop. Normally I do a couple of loops for my workout, but I seemed to start running out of…