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Mississauga Chiropractor Presents: First Long Run Back

Here’s another blog by a Mississauga Chiropractor… This past Sunday was my first ‘long run’ after my 3 week hiatus with my Achilles tendon injury.  My Nomads Running Club meets every Sunday morning at 7:30am at Rivergrove Community Centre to do our weekly long run. I was nervous this Sunday because I wasn’t sure how…

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Mississauga Chiropractor Presents: My Achilles Injury

Here’s another blog by a Mississauga Chiropractor… I finished my first running workout in 3 weeks yesterday, and I finally had a pain free run.  Three weeks ago at the track, I had a mild tear in my left achilles tendon.  It left me hobbling for the next few days.  I couldn’t push off properly…