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Mississauga Chiropractor Presents: Muscular Imbalance

Here’s another Blog by a Mississauga Chiropractor… Muscles, such as the Serratus Anterior, Lower Trapezius and the Rhomboids are commonly weak in many patients with chronic neck pain, upper back pain and shoulder tightness.  Other muscles, such as the upper trapezius, pectoralis major/minor and SCM(just to name a few but not limited to) can compensate…

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Mississauga Chiropractor Presents: Why do I Run?

Here’s another Blog by a Mississauga Chiropractor… In the sixth grade, I remember joining the school cross country team. I joined because my buddy convinced me that it would be fun. “We would get to leave school to go away for competitions.” That was his big selling point. However, during each practice, I remember feeling…

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Mississauga Chiropractor Presents: Chin Tuck Exercise

Here’s another Blog by a Mississauga Chiropractor… A lot of the patients who visit our clinic complain of neck pain and stiffness.  A majority of these same patients also claim that they spend long hours sitting in front of a computer, or fiddling around with their Blackberry or iPhone. After I observed these patient’s neck…