Here’s another blog from a Mississauga Chiropractor The Bretzel, and its pretzel like positioning, is an excellent corrective exercise. It can be used to stretch out both the anterior and posterior chain muscles The Bretzel is a great exercise to improve neck extension, shoulder flexion, hip extension, back extension, as well as thoracic…
HOW DO YOU KNOW IF YOU HAVE WHIPLASH? It can take from several hours to several days to feel the symptoms, which can include neck pain, headaches, nausea, dizziness, and ringing in the ears. Usually people who have suffered whiplash complain of a stiff, sore neck. They may also experience back, shoulder or arm pain…
Here’s another blog from a Mississauga Chiropractor Do you have shoulder pain? Is the pain worse with overhead activities? If so, you may be suffering from Biceps Tendonitis. Biceps tendonitis, also called bicipital tendonitis, is inflammation in the main tendon that attaches the top of the biceps muscle to the shoulder. Biceps tendonitis may…
Here’s another blog from a Mississauga Chiropractor… Just watched Looper (2012) starring, Joseph Gordon-Levitt (3 Rock from the Sun), Bruce Willis (Die Hard) & Emily Blunt (The Five-Year Engagement). In the year 2047 time travel has yet to be invented. Thirty years later, however, it has. Though immediately outlawed, time-travel technology is quickly appropriated…
Check out this article from my colleague Dr. Ginette St. Pierre Presented by a Mississauga Chiropractor Ice or Heat….Doctor, what do I do ? Patients ask me this questions all the time. People LOVE heat. It feels good, softens tissues, brings blood into the area and provides a soothing sensation. …
Here’s another blog from a Mississauga Chiropractor… Saturday September 22nd, 2012 was our monthly Dynamic Wellness 3K Prediction Run. Each runner had to predict how fast they could finish the 3 km out & back course and the winner was not the fastest person to finish, but the person whose predicted time was closest to…
Here’s another blog from a Mississauga Chiropractor… Just watched Dredd 3D (2012) starring, Karl Urban (Lord of the Rings), Lena Headey (Game of Thrones) & Olivia Thirlby (Juno). The future America is an irradiated waste land. On its East Coast, running from Boston to WashingtonDC, lies Mega City One – a vast, violent metropolis where…
Here’s another blog from a Mississauga Chiropractor Just watched Bourne Legacy (2012), staring Jeremy Renner (Avengers), Edward Norton (Fight Club) & Rachel Weisz (The Mummy). Aaron Cross (Jeremy Renner) is a member of Operation Outcome, a Department of Defense Black Ops program, which enhances the physical and mental abilities of field operatives through pills referred…
Here’s another blog from a Mississauga Chiropractor… Do you have pain in the inner thigh with activities such as walking or running? Are you unable to play because of your pain? If so, you may be suffering from a Groin Strain. Groin Strains are commonly caused by a sudden overstretching of the muscles…
Here’s another Blog from a Mississauga Chiropractor… On Sunday August 26th, 2012, Maria and I took the boys to FanExpo Canada at the Toronto Convention Centre. Special appearances were made by Marvel’s Stan Lee, the cast members from Criminal Minds (Matthew Gray Gubler & A.J. Cook), Angel’s Julie Benz, Juliet Landau & James Marster, Star…
