Mississauga Chiropractor Presents: BD’s Mongolian Barbeque

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Categories: In the Life of a Chiropractor

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On Saturday Oct 20th, 2012, Maria, Tristan, Mason and I visited BD`s Mongolian Barbeque in Columbus, Ohio.  We have tried the Mongolian Grill before in Markham, Ontario so we wanted to give this restaurant a try.  Similar to the Mongolian Grill, BD`s Mongolian Barbeque allows you to create your own bowl, and then the cooks prepare your meal on the hot grill.

Step 1:  Choose your meat & seafood from a selection of chicken, lamb, strip steak, pork, ribeye, sausage, crab, scallops, shrimp, pasta, calamari, rice noodles, mahi mahi and/or meatballs.

 Step 2:  Choose your vegetables from a selection of bean sprouts, broccoli, carrots, cilantro, baby corn, edamame, jalapenos, mushrooms, onions, pea pods, peppers, pineapples, red skin potatoes, green onions, tomatoes, water chestnuts, egg, tofu, black beans and corn.

Step 3:  Choose your sauces from a selection of asian black bean sauce, spice Buffalo chilli garlic sauce, fajita, kung pao, lemon, Mongolian ginger, peanut sauce, mongo marinara, shanghai BBQ, shitake mushroom, light soy sweet n sour, teriyaki, ketchup, pad thai, olive oil, mustard and sour cream

Step 4:  Choose your spices from a selection of chopped garlic, Cajun, cayenne pepper, chilli powder, cracked black pepper, curry, granulated garlic, ginger, lemon pepper, mixed herbs, peanuts, seasoning salt, sesame seeds, crushed red chilli pepper, rosemary, Caribbean jerk

Then you can eat your bowl with either rice, tortillas, brown rice, lettuce or a burger bun.

 Overall, we had a very good lunch at BD Mongolian Barbeque.  We were all filled up and satisfied.  Just another day in the life of a Mississauga Chiropractor

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