Here’s another blog by a Mississauga Chiropractor…
Many office workers or students who spend a lot of their day at a desk hunched over a computer will experience neck stiffness and upper back pain. Here is a great exercise that you can do to relieve some of this discomfort while sitting at your desk.
In the following video, Dr. Lisa Ramsackal describes the: Brugger’s Postural Exercise
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