Mississauga Chiropractor Presents: Brugger’s Postural Position of Relief – Exercise

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Categories: Rehabilitation Exercises

Here’s another blog by a Mississauga Chiropractor…

Many office workers or students who spend a lot of their day at a desk hunched over a computer will experience neck stiffness and upper back pain.  Here is a great exercise that you can do to relieve some of this discomfort while sitting at your desk.

In the following video, Dr. Lisa Ramsackal describes the:  Brugger’s Postural Exercise

 

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